Murmura (puffed rice )

Puffed rice, widely known as murmura, is a light, airy, and crispy grain made by roasting Murmura is an extremely lightweight, fat-free, and low-calorie traditional Indian snack with a mild, neutral flavor. It is created when parboiled rice expands rapidly under heat, trapping steam to form delicate, crunchy kernels. Because it is naturally gluten-free, easily digestible, and rich in carbohydrates