Urad Dal

Natureship Urad Dal, is rich in protein and iron, boosts energy, supports muscle health, improves digestion, strengthens bones, and helps manage diabetes due to its low glycemic index. It also promotes healthy skin and heart health. Urad Dal Recipes: 1. Dal Makhani – Slow-cooked urad dal with cream, butter, and spices. 2. Medu Vada – Crispy South Indian fritters made from urad dal batter.